In 100 g (Grams) of Soup, pea, split with ham, canned, prepared with equal volume water there is 176 IU of Vitamin A, IU.

cup (8 fl oz) can (11.5 oz), prepared grams (g) kilograms (kg) 100 grams (g) ounce pound

Soup, pea, split with ham, canned, prepared with equal volume water

Soup, pea, split with ham, canned, prepared with equal volume water is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, pea, split with ham, canned, prepared with equal volume water are listed below.

Water	81.77 g	81.77	g	81.77%
Energy (calorie)	75 kcal	75	kcal
Energy (joule)	314 kJ	314	kJ
Protein	4.08 g	4.08	g	4.08%
Total lipid (fat)	1.74 g	1.74	g	1.74%
Ash	1.36 g	1.36	g	1.36%
Carbohydrate, by difference	11.05 g	11.05	g	11.05%
Fiber, total dietary	0.9 g	0.9	g	0.9%
Calcium, Ca	9 mg	9	mg	0.01%
Iron, Fe	0.9 mg	0.9	mg
Magnesium, Mg	19 mg	19	mg	0.02%
Phosphorus, P	84 mg	84	mg	0.08%
Potassium, K	158 mg	158	mg	0.16%
Sodium, Na	398 mg	398	mg	0.40%
Zinc, Zn	0.52 mg	0.52	mg
Copper, Cu	0.146 mg	0.146	mg
Manganese, Mn	0.265 mg	0.265	mg
Vitamin C, total ascorbic acid	0.6 mg	0.6	mg
Thiamin	0.058 mg	0.058	mg
Riboflavin	0.03 mg	0.03	mg
Niacin	0.583 mg	0.583	mg
Pantothenic acid	0.1 mg	0.1	mg
Vitamin B-6	0.027 mg	0.027	mg
Folate, total	1 µg	1	µg
Folic acid	0 µg	0	µg
Folate, food	1 µg	1	µg
Folate, DFE	1 µg	1	µg
Vitamin B-12	0.1 µg	0.1	µg
Vitamin A, RAE	9 µg	9	µg
Retinol	0 µg	0	µg
Vitamin A, IU	176 IU	176	IU
Fatty acids, total saturated	0.7 g	0.7	g	0.7%
4:0 butanoic, butyric fatty acid	0.01 g	0.01	g	0.01%
6:0 hexanoic, caproic fatty acid	0.01 g	0.01	g	0.01%
8:0 octanoic, caprylic fatty acid	0.01 g	0.01	g	0.01%
10:0 decanoic, capric fatty acid	0.01 g	0.01	g	0.01%
12:0 dodecanoic, lauric fatty acid	0.02 g	0.02	g	0.02%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.06 g	0.06	g	0.06%
16:0 hexadecanoic, palmitic fatty acid	0.37 g	0.37	g	0.37%
18:0 octadecanoic, stearic fatty acid	0.2 g	0.2	g	0.2%
Fatty acids, total monounsaturated	0.71 g	0.71	g	0.71%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.03 g	0.03	g	0.03%
18:1 undifferentiated	0.66 g	0.66	g	0.66%
Fatty acids, total polyunsaturated	0.25 g	0.25	g	0.25%
18:2 undifferentiated	0.23 g	0.23	g	0.23%
18:3 undifferentiated, octadecatrienoic, linolenic	0.02 g	0.02	g	0.02%
Cholesterol	3 mg	3	mg
Tryptophan	0.04 g	0.04	g	0.04%
Threonine	0.144 g	0.144	g	0.14%
Isoleucine	0.172 g	0.172	g	0.17%
Leucine	0.281 g	0.281	g	0.28%
Lysine	0.275 g	0.275	g	0.28%
Methionine	0.055 g	0.055	g	0.06%
Cystine	0.053 g	0.053	g	0.05%
Phenylalanine	0.18 g	0.18	g	0.18%
Tyrosine	0.126 g	0.126	g	0.13%
Valine	0.194 g	0.194	g	0.19%
Arginine	0.278 g	0.278	g	0.28%
Histidine	0.085 g	0.085	g	0.08%
Alanine	0.191 g	0.191	g	0.19%
Aspartic acid	0.415 g	0.415	g	0.42%
Glutamic acid	0.691 g	0.691	g	0.69%
Glycine	0.197 g	0.197	g	0.20%
Proline	0.185 g	0.185	g	0.18%
Serine	0.175 g	0.175	g	0.18%

Nutrients in Soup, pea, split with ham, canned, prepared with equal volume water